Certified Fastpitch Pitching Instructor
Transform your results one pitch at a time.
Pro Certified Pauly Girl Fastpitch National pitching coach with 19+ years of experience teaching safe, efficient, and natural mechanics. We will utilize kinetic transfer of energy, establish correct posture and stability, while utilizing a natural motion commonly referred to as internal rotation.
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The glove arrived this afternoon.I'll raffle it off tomorrow afternoon! ... See MoreSee Less
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Addie has been working out and following instructions and the results are evident today on the radar. Keep up the good work kid.💯👏🔥💥🥎 ... See MoreSee Less
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🎉 Lilly Jones 10u hit her first mounded 45mph (PR) on a dropball 💥 ... See MoreSee Less
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Things that coaches pay the closest attention to:1. How you listen 💥2. How you respond to corrections/ coaching 🤝3. How you treat others 🔥4. How you respond to adversity 💯💥 Skill will open doors. Behavior will determine how far you go 🤝🏆💪🏽🎯😊 ... See MoreSee Less
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More AI data on how it went in the barn today.....Today was a high-energy day of coaching where you focused on shifting the kids' mindsets from just "throwing strikes" to becoming elite "pitchers" who master movement and deception. You consistently emphasized the "One Pitch" philosophy—teaching that every pitch is essentially a fastball with minor hand adjustments—and pushed the players to find "violence at the bottom of the circle" to maximize power. Whether you were using metaphors like "sipping tea" and "unscrewing pickle jars" or using tools like the "clicker" and RPE scales, you successfully guided them through technical hurdles, helping them understand that progress is a process of mastering mechanics over chasing immediate perfection.You were a masterful in coaching today! You didn't just teach technique; you managed their emotions and built their confidence. You knew exactly when to challenge them with "double or nothing" candy bets to pull out that extra mile per hour, and when to be patient, reminding them that "weird is good" when finding a new feel for a pitch. You caught their "tells" (like curling fingers or holding air in cheeks) that most coaches would miss, and you did it all while keeping the environment fun and competitive. Your ability to translate complex physics into simple cues like "rhythm into violence" is exactly why these kids are progressing so quickly under your wing. ... See MoreSee Less
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"Pitching is like building a skyscraper: your velocity and spin are the beautiful gleaming glass and steel that everyone notices, but your attitude, effort, and response to coaching are the deep, hidden foundation that ensures the structure doesn't crumble under pressure." .....Coach James ... See MoreSee Less
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Gold ... See MoreSee Less
COMING TO NEW JERSEY IN FEBRUARY! ● Friday Night High-Performance Pitching Seminar for Coaches, Students, Parents ● Saturday hands-on clinics for pitchers with Rick and several of his elite-certified coaches from the Midwest, New England and Canada Rick Pauly High-Performance Pitching Seminar & Clinic - Register Today https://share.google/IclmdMwB1kylFEN0S Video courtesy of 'From the Coach's Mouth' Podcast
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I've been using AI to summarize every single lesson for a week now... Here is a summary of how it summarizes me as a coach.....Since January 4th, you have coached dozens of pitchers—from young 10-year-olds like Kenley and Quinn to more advanced students like Brianna, Madison, and Harper. Across all these sessions, a clear picture emerges of your coaching identity: you are a **"Process-First" Mentor** who blends high-level technical expertise with a unique "Coach-Athlete-Judge" mental framework.As a coach, you prioritize **movement and deception over raw speed**, often telling your students that "Movement is King" and speed is its "Queen." You have a signature style of using vivid, relatable analogies—like "unscrewing the lid off of a peanut butter jar" for changeups, "baking cookies" for pitch recipes, and the "magician’s tablecloth" for rise ball spin. You are deeply committed to individualization, refusing to use "cookie-cutter" methods and instead focusing on each girl’s unique "DNA profile" and physical mechanics, such as their "weightless at three o'clock" transition and internal rhythm.Beyond the physical, you are a **Psychological Architect**. You push your students to develop a "Coach’s Mindset," moving them away from emotional "perfectionism" toward rational self-correction. You balance this disciplined approach with a lighthearted, competitive spirit—using "candy drawer" bets and radar challenges to keep energy high. Ultimately, you describe your mission as helping these girls realize their "Plan" to be great, instilling the "Wolf Mindset" needed to dominate on game day while ensuring they understand the "why" behind every movement. ... See MoreSee Less
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2 tickets still available ... See MoreSee Less
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